— name: weekly-menu description: | Generate a weekly meal plan with images, recipes, and shopping lists. Searches Xiaohongshu (小红书) for trending seasonal recipes, creates a beautifully formatted Feishu document with photos, source links, headings (for table of contents navigation), and checkboxes, and stores it in the receipts folder. Default: 20 dishes across 6 categories. Use when: user asks for meal planning, weekly menu, "出菜单" (make a menu), "这周吃什么" (what to eat this week), "推荐菜" (recommend dishes), "下周菜单" (next week's menu), or any food/cooking planning request. — # Weekly Menu Skill Generate a weekly meal recommendation document with images and Xiaohongshu source links, stored as a Feishu doc in the receipts folder. ## Prerequisites – **agent-reach** skill installed (Xiaohongshu channel configured) – **Feishu** channel configured with permissions: `docx:document`, `docx:document:create`, `drive:drive` – User profile at `meals/profile.yaml` (see `references/profile-template.yaml`) ## Workflow ### 1. Load User Profile Read `meals/profile.yaml` for: – `location` — determines seasonal ingredients – `household.portions` — serving size – `cooking.equipment` — available appliances (air fryer, pressure cooker, etc.) – `cooking.timeAvailable` — quick/moderate/slow – `cooking.spiceTolerance` — none/mild/medium-hot/hot – `preferences.cuisinesFavourite` — preferred cuisines – `preferences.explorationLevel` — conservative/adventurous – `schedule.cookingDays` — how many days per week If profile doesn't exist, ask user the basics and create one from `references/profile-template.yaml`. ### 2. Search for Recipe Inspiration Use agent-reach Xiaohongshu search to find trending recipes: “` mcporter call 'xiaohongshu.search_feeds(keyword: "<search_term>")' “` Search strategy (3-5 searches): – Current season + location + "时令菜" (seasonal dishes) – Equipment-specific: "空气炸锅 家常菜" (air-fryer home cooking), "高压锅 菜谱" (pressure-cooker recipes) – Cuisine preference: "川菜 家常" (Sichuan home style), "苏菜 做法" (Jiangsu cooking) – General: "一周菜谱 简单好吃" (weekly recipes, simple and tasty) Pick the top results by likes/collects. Aim for **20 candidate dishes** across 6 categories: – 🌿 Spring seasonal (春季时令) – 🔥 Air fryer (空气炸锅) – 🍲 Pressure-cooker hearty dishes (高压锅硬菜) – 🌶️ Rice killers (下饭菜) – 🏠 Classic home cooking (经典家常) – 🍳 Quick meals & staples (快手 & 主食) ### 3. Compose the Menu Organize 20 dishes into 6 themed sections based on equipment, cuisine, and cooking method: – Balance variety: don't repeat proteins or methods within a section – Each dish needs: number (①-⑳), name, one-line description, cooking time, equipment used ### 4. Download Dish Images Download a representative image for each dish (from Unsplash or similar free sources — Xiaohongshu CDN blocks direct downloads): “`bash curl -sL –connect-timeout 10 –max-time 20 -o ./tmp/dishes/01-name.jpg "<url>" “` Store in `workspace/tmp/dishes/`. Verify each file is a valid JPEG/PNG (not empty or HTML error). ### 5. Create Feishu Document Read `references/feishu-doc-recipe.md` for the full Feishu API procedure. **Summary:** 1. Create doc with title `🍽️ YYYY-MM-DD 推荐菜单 (recommended menu)` (Monday's date) in receipts folder 2. Grant user `full_access` permission 3. Insert blocks in <=50-block batches. For each dish, create these blocks in order: – **heading3** (block_type 5) — dish name, enables table of contents navigation – **todo/checkbox** (block_type 17, `done: false`) — same dish name, for user to check off – **text** (block_type 2) — description + cooking time – **empty image** (block_type 27) — placeholder, filled later – **text with link** — "📌 小红书菜谱 (Xiaohongshu recipe)" linking to the XHS post 4. After all text blocks inserted, fill images: upload to drive -> patch with `replace_image` 5. Sections separated by divider (block_type 22) + heading2 (block_type 4) **Key constraints:** – Max 50 blocks per insert call — split 20 dishes into 4 batches (~25 blocks each) – Max 3 edits/second per document — use `time.sleep(0.4)` between API calls – Image blocks must be created empty (`{"block_type": 27, "image": {}}`) then filled via patch – Insert batches bottom-to-top when adding blocks to avoid index shifting ### 6. Share Result Send the document link to the user in chat. Format: “` 🍽️ This week's menu is ready! 20 dishes prepared. 👉 <document_url> Open the doc, browse all the dishes from the table of contents, and check off the ones you want to make ~ “` ### 7. Update History Append the week's menu to `meals/history.yaml` for future reference and to avoid repeats. ## Config | Key | Location | Description | |—–|———-|————-| | User profile | `meals/profile.yaml` | Taste preferences and constraints | | Receipts folder | Feishu drive | Token stored in MEMORY.md | | Meal history | `meals/history.yaml` | Past menus to avoid repeats | ## File References – `references/profile-template.yaml` — blank user profile template – `references/feishu-doc-recipe.md` — step-by-step Feishu document creation API guide